Emily Henderson, PhD
Certified Coach
Integrated Attachment Theory™
You are learning about attachment styles. Now take the next step...
We can know we have an insecure attachment style (Anxious Preoccupied, Dismissive Avoidant, Fearful Avoidant). But knowledge is not enough to change. I read about attachment styles for years, but I didn’t feel any change until I healed through Integrated Attachment Theory™.
This is because our relationship patterns are mostly subconscious, making it hard to change through awareness alone. Using practical tools, I will help you to consciously rewire those parts of you holding you back. You will know yourself better, be more at ease in relationships and feel more whole—like your True Self.
Christina, Seatle WA
As someone who has tried therapy a few times before, I can say that coaching has worked better for me. With Emily's guidance, thought-provoking homework and warm presence, I feel like I am closer to healing my insecure attachment.
Kristie, Toronto Canada
I have made more progress with Emily in only a few sessions than I have with others I've done 20+ sessions with. Her energy is grounding, she listens and provides clarity and understanding , and she checks in on me throughout the week.
Sara, Asheville NC
If you're looking for skilled and professional coaching around relationship dynamics, attachment patterns and healing, Emily is a great choice - our work together has been transformative.